You’ve tried the strategies.
You’ve read the books.
Yet, the power struggles and the disconnection remain. You’re exhausted, and you feel like you’re losing your way.
I understand because I have been there.
Despite my many years of clinical practice with diverse populations, it wasn’t a textbook that taught me the most important lesson—it was raising my own children.
I had to learn, not just intellectually but through the reality of motherhood, one essential truth:
“The greatest lever for change for our children… is US.”
We cannot “fix” our teenagers by trying to control the uncontrollable.
We transform the relationship by changing how we stand in the storm.
I help mothers move from reactivity to
Learning to Respond Instead of React
Real transformation isn’t an instant fix; it’s a process.
It begins in those few seconds when you learn to “hit the pause button.”
It’s not about being a perfect mother.
it’s about moving from automatic reaction (yelling, blaming, or withdrawing) toward a chosen response.
By finding this anchor, you do more than just manage a crisis—vous transform the bond with your teenager for the long term.
Using somatic and grounding tools, I help you find your “Inner Compass” so you can become the steady anchor your teenager needs to feel safe.
Stop surviving the teen years. Start leading through them with clarity and peace.
